Get unstuck to feel better, empowered, and restored.
Get access to quality mental healthcare from the comfort of your home.
Virtual therapy for individuals, couples, and families in Florida and Georgia.
You’ve been in a space of feeling stuck for too long.
You have had a hard time lately trying to hold it together for yourself or others around you. The stressors of life are beginning to feel heavy and you are not sure if you can handle stress on your own.
Your emotions are everywhere. You may be struggling with anxiousness or depression and you want to regain control. You want to be present for yourself and others, but you find it difficult.
Communication with others has become overwhelming and you are searching for a solution.
Take a deep breath and release.
You deserve the change you desire.
Change to manage your emotions, cultivate healthy relationships and obtain real tools and skills to enhance your life.
Regain control of your life, your emotions, and connection to yourself and others.
It’s time to try something different to restore clarity, hope, and healing.
Services
Individual Therapy
Individual therapy is an approach in which a therapist works with a client to identify obstacles, deepen the client's understanding of the presenting issue(s), create effective strategies for working towards their personal developmental goals, and empower the client to apply what is learned in therapy outside of the therapy session. Most individuals who seek my help, struggle with healing, navigating, and coping with anxiety, depression, emotion regulation, life transitions, sleep quality, stress, dating world, Adverse Childhood Experiences (ACEs), history of abandonment, shame/guilt, and/or low social capital/social isolation.
Couples Therapy
Couples therapy is an approach in which a therapist works with a coupled client to identify obstacles, deepen the couple's understanding of the presenting issue(s), create effective strategies for working towards their romantic relationship goals, and empower them to apply what is learned in therapy outside of the therapy session. Most couples who seek my help struggle with healing, navigating, and coping with communication, trust, forgiveness, division of household and childcare labor, recovering after infidelity, boundaries with outside others, and partner desire/need differences, like intimacy, sex life, parenting approaches, finances, conflict resolution styles.
Family Therapy
Family therapy is an approach in which a therapist works with whole family systems and subsystems (like siblings or parents) to identify obstacles, deepen the couple's understanding of the presenting issue(s), create effective strategies for working towards their family relationship goals, and empower them to apply what is learned in therapy outside of the therapy session. Most families who seek my help struggle with healing, navigating, and coping with communication, relationship strain, forgiveness, finances, and family planning.
I’m grateful that you have made it this far and you are taking the next step to on your healing journey. I understand how difficult it is to search for a therapist to assist you in cultivating growth and clarity either in your individual life or with you and your partner. To do this, I create a space of safety to experience transparency and vulnerability. I love working with people who are committed to their healing journey and open to change. I would be honored to work with you on creating the changes you desire.
